11:15 a.m. & 6:30 p.m.
Tuesday @6:30 p.m.
9:30 a.m. & 6:30 p.m.
Friday @ 6:30 p.m. (Meditation)
Saturday @9:30 a.m.
The studio will always be open 30 min.
prior to listed class start time.
All other services are by apt.
Click here for QUICK LINK to Class Calender
Note: Feb 13th Saturday class @ 4:00 p.m.
Come Relax and express love, kindness and compassion to yourself.
Relax Heal Love
BREATH MOVEMENT STILLNESS
The keys to peace, harmony and tranquiity in the body and mind.
- Tai Chi
- Senior Services Yoga
- Private Yoga Session
- off-site Corporate classes
Join us on the third Friday after meditation for "Fireside Chat Readers"
Fireside Chat Readers will meet for about 30 minutes after meditation just to briefly discuss and share their experience of the selected reading. Book choice by vote is :
This book has been around for a good while, most are familiar even if they have not read it. Let's journey through the Agreements and continue to let it melt away the "stuff" that keeps us trapped. An agreement with self to offer your best self has to be good.
Next Fireside chat
Friday, February 19h
We provide services off-site as well as in our studio. We apologize if you stop by and we are not available. We have taken the time and effort to make sure our online resource is up-to-date. Thank you for your support.
Yoga & Meditation
Fitness Trainers available
Yoga drop-in $10